Welcome to my blog about loving the yoga life! I first got into yoga about three years ago while taking a college course for it. Basically, it seemed like an easy A, but it became much more than that.
The type of yoga I started off with was Anusara Inspired yoga, which is a form of hatha yoga that means "flowng with grace" and "following your heart." It's a much more calming, flowing form of yoga that focuses on alignment. This type of yoga not only made me feel totally at peace but also awakened other senses in me and made me feel healthier in general.
After the class and college ended I realized it would be beneficial to both my mind and body to continue on with the practice of yoga.
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Benefits of power vinyasa yoga classes, hatha yoga classes and the yoga lifestyle in general
This blog is all about finding my way into the yoga lifestyle through both anusara hatha yoga and power vinyasa yoga. I hope you enjoy it and learn to enjoy yoga as well!
The benefits of taking anusara hatha and power vinyassa yoga classes and how the poses, classes and yoga instructors have changed my life.
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